Stabilize wobbly legs with this 
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YouTubePain Academy
Stabilize wobbly legs with this 
If one side of your body feels wobbly or unstable, this one’s for you. Lie on your back, press both feet into the ground, and lift your hips up about 25% of your strength-just enough to activate both inner hips. Keep your pelvis level the whole time (you can place your hands on your hips to check). Now slowly straighten your right leg, hold ...
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