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🥦 Easy Veggie Egg Bake – Just Mix & Bake! 💛 Simple, healthy & perfect for a quick lunch or meal prep! 📍 **Serves:** 2 people ✨ **Ingredients:** 🥦 3.5 oz (100 g) raw broccoli, finely chopped 🥕 1 medium carrot, grated 🥚 3 whole eggs 🧀 2 oz (50 g) shredded cheese (for topping – cheddar or mozzarella) 🧂 Salt & pepper to taste 🔥 **Method:** 1️⃣ Preheat oven to **355°F (180°C)**. 2️⃣ In a bowl, combine the chopped raw broccoli and grated carrot. 3️⃣ Add the eggs, salt & pepper – mix gently (d
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QUICK VEGGIE EGG BAKE 🥦🧀 INGREDIENTS: ▪ 3 eggs ▪ Spices to taste (like oregano, turmeric, pepper…) ▪ 1 grated carrot ▪ Small broccoli florets (raw or lightly steamed) ▪ A handful of sliced mushrooms ▪ Shredded cheese to taste ⏳ Time: 15 min | 🌡 Temp: 300°F in air fryer (or 350°F in oven for 20 min) 1️⃣ Whisk the eggs with spices in a bowl. 2️⃣ Add the grated carrot, broccoli, mushrooms, and shredded cheese. 3️⃣ Mix well and pour into an oven-safe or air fryer-safe dish. 4️⃣ Cook at 300°F for
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