Drinking pee to improve health is an ancient practice – but the risks outweigh the evidence

Is urine sterile? Do urine ‘therapies’ work? Experts debunk common pee myths

This ancient healing practice might shock you… it’s called urine therapy.For thousands of years — from Ayurveda in India to folk traditions around the world — people used their own urine for skin healing, detox, even ritual cleansing.Why? Urine isn’t just waste. It’s 95% water with salts, enzymes, and trace hormones. Practitioners believe it recycles the body’s own medicine.Modern doctors don’t recognize it, and most discourage it. Mostly because science says it will heal ANY issue you have! Hi