35 Liquid Diet Recipes (Food Ideas After Surgery) - The Rusty Spoon

@hagee.eats on Instagram: "I love cooking and love so this is my love language 👩‍🍳 Tonight I made a beef stew 3 pounds boneless beef chuck, well-marbled, cut into 1½-inch pieces 2 teaspoons salt 1 teaspoon freshly ground black pepper 3 tablespoons olive oil 2 medium yellow onions, cut into 1-inch chunks 7 cloves garlic, peeled and smashed 2 tablespoons balsamic vinegar 1½ tablespoons tomato paste ¼ cup all-purpose flour 2 cups dry red wine 2 cups beef broth 2 cups water 1 bay leaf ½ teaspoon d