12 Minute SEATED Theraband UPPER BODY Workout | Shoulder & Upper Back Strength
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YouTubeVanessa B Health TV
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder & Upper Back Strength
With many requests on using the Theraband for your upper body, this routine is a little different and something that may be helpful to many people as it's a fully seated upper body routine ! I know there are times when you can’t stand for long, or have too much pressure on your knees or hips due to an injury. You may even need to be seated ...
75K viewsSep 30, 2019
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