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Is it healthier to strain rice? | Cooking Tips for Beginners
🍚 Is it healthier to strain rice? Straining rice can help remove some starch, which some people prefer. However, a small amount of water-soluble nutrients may also be lost with the drained water. The good news? A healthy meal depends on your overall plate. Pair rice with vegetables, dal, legumes, and other nutritious foods for a balanced ...
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