I kicked off 2025 with Yoga with Adriene’s 7-day prana challenge - and it’s been invaluable in helping me find balance and calm
I kicked off 2025 with Yoga with Adriene’s 7-day prana challenge - …
Jan 16, 2025
marieclaire.co.uk
Adriana on Instagram: "September YOGA with ADRI Challenge starts soon …. Join now ✨ tag a friend to join you !! “Strong Core, Healthy Spine.” A little about me … I didn’t start here. Years ago, I struggled with arthritis in my SI joints. I was on medication for 2 years, gained extra weight, and couldn’t walk more than 30 minutes without stopping to rest. I was in my 30’s and had to make a decision: keep living in pain, or take back my power. ✨ Through personal training at Inklein Fitness , dedic
Adriana on Instagram: "September YOGA with ADRI Challenge starts …
2.8K views8 months ago
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