The yoga teacher whose class I keep returning to? She forgets pose names sometimes. She laughs when she loses her place in her sequence. She admits when she's tired. And her class is packed every single week. Because yoga students don't fall in love with perfect teachers. They fall in love with authentic ones who create space for them to be authentic too. I've watched teachers with flawless sequences lose students to teachers who stumble over cues but genuinely see their students. Because people
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Feeling Tired After Yoga? Here's Why & How to Fix It
Feeling Tired After Yoga? Here's Why & How to Fix It
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yogarove.com
364 reactions · 18 shares | Niggling injuries? Don’t recover well after heavy workouts? Don’t sleep well? Struggling to keep a good technique in your workouts? Chances are you’re not stretching enough. If you haven’t got time straight after your workout, make up the time later on. A little bit every day. Try my BITESIZED UNWIND class for a 15 minute to stretch and recover after a busy day or a heavy workout. #Yogaclass #yogateacher #onlineworkout #gymgirls | Tamara Yoga | Facebook
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