45K views · 298 reactions | Here's a fresh look at action-packed gameplay for Sprawl, a cyberpunk movement shooter game: | IGN | Facebook
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FacebookIGN
Sprawl is a retro-FPS that's speaking my love language, and it just shadow dropped
Sprawl is a retro-FPS that's speaking my love language, and i…
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Sprawl: What It Means & How To Do It - FloWrestling
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Jul 21, 2020
flowrestling.org
A sprawl is a defensive technique used to counter leg takedowns, such as a single or double leg. It involves explosively kicking the legs back while driving the hips down, creating weight on the opponent and preventing them from completing the takedown. The goal is to get hips down, chest and head up, and ideally to control the opponent's head and upper body to transition to a counter-attack. | Mario Sperry West Kendall Twin Dragons MMA | Facebook
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A sprawl is a defensive technique used to counter leg takedowns, su…
305 views2 weeks ago
FacebookMario Sperry West Kendall Twin Dragons MMA
3 Sprawling Techniques Everyone Should Know! 1. Standing Sprawl 2. Circling to Knees 3. Full Sprawl. Drill these on your own and make sure you stay on balance and can stand up efficiently after each rep. The idea is not to just defend but be ready to go right into your own offensive movement. MOVE BETTER#jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #wrestling #homeworkout #mobilitytraining #jiujiteiros | Jiu Jitsu FLO
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The “Glover Sprawl” is a great warm-up, technique drill, and an aerobic workout all rolled into one... you can do it on the bag, with somebody holding mitts, or in the air.... It’s a great workout to do if you don’t have access to the gym, you’re traveling, or in your gym in class. | The Pit Martial Arts & Fitness
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