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Alina Blake | Massage Near Me | Miami on Instagram: "Shoulder decompression Massage to ease shoulder tension Work slowly across the trapezius with your palms, then stretch outward toward the arms. This helps restore posture and relieve stiffness. → Try this after sitting all day → Follow for more massage guidance #UpperBackMassage #MassageForPosture #ASMRMassageSession #MassageTherapist #RelaxationTherapy"
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