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0:50
YouTube
El Paso Manual Physical Therapy
How Shrugging Cures Shoulder Impingement
Shrugging to exercise your upper trapezius muscle is a critical part of healing shoulder impingement for the long-term. This exercise helps activate the shrug muscle so that you can properly use it when doing shoulder movements. Getting stronger upper traps virtually cures shoulder impingement. #elpasomanualphysicaltherapy #drdavidmiddaugh ...
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