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Top suggestions for Seated Stretch Band Exercises
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Band Exercises
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15:22
YouTube
Vive Health
15-Minute Seated Resistance Band Workout
In this video, Coach Kim shows us a seated resistance band workout routine that you can do in the comfort of your own home! Resistance bands are a great way to take your workout to the next level. They also have a ton of benefits for your body that will help you in everyday life! Some of these benefits include: 1) They improve the quality of ...
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