50K views · 150 shares | The seated row. For this exercise you will need access to a low pulley row machine with a V-bar. Note: The V-bar will enable you to have a neutral grip where the palms of your hands face each other. ... You can use a straight bar instead of a V-Bar and perform with a pronated grip (palms facing down as well) . | Iron-Core Fit | Facebook
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Seated Rowing with adjustable angles with mid row , low row and high . Multiple exercise for back workouts. Looking for gym setups call or contact us 9316970498 #gymequipment #syndicategym | Gym Equipment Manufacturer ! Syndicate Gym Industries
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Seated Rowing with adjustable angles with mid row , low row and …
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3K views · 84 reactions | Correct way - Seated Pulley Row | Ground Pulley. #seatedrow #Groundpulley #Cablerow #GymequipmentIndia #Syndicate | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook
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