3.6K views · 43 reactions | Your first pull-up cues ⤵️  Comment...
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3.6K views · 43 reactions | Your first pull-up cues ⤵️  Comment...
4.4K views1 week ago
FacebookMadelinesnacks
3 Of My Go-To Coaching Cues For Better Pull-Ups - Meghan Callaway
3 Of My Go-To Coaching Cues For Better Pull-Ups - Meghan Callaway
Jun 10, 2022
meghancallawayfitness.com
Stephanie Buttermore, Ph.D. on Instagram: "Deadlift CUES I use 🔥 ⠀⠀⠀⠀ First, how many people pull conventional and how many pull sumo? 🙋🏻‍♀️ Obviously I pull conventional, so cues are slightly different for cheating (I mean, sumo), but either way I hope these cues help you while you’re out there getting strong 💪🏼 ⠀⠀⠀⠀ SETUP ☑️ bar over center of your foot ☑️ feet shoulder width apart ☑️ alternate grip on knurling ☑️ drag bar up your shins ⠀⠀⠀⠀ CUES ☑️ back
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Stephanie Buttermore, Ph.D. on Instagram: "Deadlift CUES I use &…
451.5K viewsDec 22, 2022
Instagramstephanie_buttermore
Effective Techniques for Successful Pull Ups
Effective Techniques for Successful Pull Ups
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Pull up Cues #viral #fyp #pullups #calisthenics
Pull up Cues #viral #fyp #pullups #calisthenics
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TikTokstriqfit
Try these cues out to feel your back muscles more in the pull ups 1️⃣ Squeeze butt & ab muscles 2️⃣ on the way up- think “Drive elbows to hips “ 3️⃣ on the way down - Think about “touching your biceps together” #pullup#backday#backdayroutine#backdayworkout
Try these cues out to feel your back muscles more in the pull ups 1️⃣ …
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