When stress and procrastination take over, it feels impossible to move forward. Our tools—like mood tracking and CBT-based techniques—help you break the cycle. Start now and create a plan tailored just for you to regain control and boost your motivation.  | Liven: Self-Discovery Companion | Facebook

294 reactions · 24 shares | Anxiety and procrastination can make it hard to stay productive. But with the right support, you can turn things around. Here’s how: ️ Mood Tracking for Better Self-Awareness 易 CBT Techniques to Manage Stress  Goal-Setting Features for Clear Direction  A Customized Well-being Program to Fit Your Life Let’s take control of your day, one step at a time! | Liven: Self-Discovery Companion | Facebook

207 reactions · 20 shares | Anxiety and procrastination can make it hard to stay productive. But with the right support, you can turn things around. Here’s how: ️ Mood Tracking for Better Self-Awareness 易 CBT Techniques to Manage Stress  Goal-Setting Features for Clear Direction  A Customized Well-being Program to Fit Your Life Let’s take control of your day, one step at a time! | Liven: Self-Discovery Companion | Facebook