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Personal trainer Melissa walks you through (no pun intended) on how to get started with a basic workout on our new Precor EFX Ellipticals! | Elite Sports Clubs | Facebook
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FacebookElite Sports Clubs
59 reactions · 14 comments | New Precor Squat Machine has arrived!  The unique pivot system and open, intuitive squat exercise positioning of the Precor Discovery Series Plate Loaded Squat Machine most closely mimics the muscular demands and user stabilisation of a barbell squat, while providing the control needed to master the squat movement. | Anytime Fitness Cantonment | Facebook
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Precor UK on Instagram: "National Fitness Day Workouts Powered by Precor. Here's the second in our 2-part series of workouts celebrating National Fitness Day. Precor Master Coach Gavin Frecklington has created these two mini strength circuits using Precor equipment. Why not give this a try today or the next time you're in the gym. Let us know how you get on in the comments. WORKOUT 2 x mini strength circuits with 4 x stations in each circuit. Perform 2 x sets of 8-10 reps at each station. CIRCUI
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Instagramprecoruk
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