25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
YouTubeMove With Nicole
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No equipment needed, just you and your mat. :) 🌸 Wearing Echt Apparel - https://echt.com.au/ ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: [email protected] ♫ Music from ...
12.1M viewsOct 15, 2020
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Back to my pilates routine — slow, steady, and feeling alive again #pilatesflow #mindfulmovement #wellnessjourney #movewithintention #selfcaremoment #bodyandmind #breatheandmove #gentleworkout #wellbeingvibes #reconnectwithyourself #BabySkye #Sora | Sora Ma 马艺瑄
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