Palming (Eye Exercise) | Dr. Sam Berne - Holistic Eye Care
Palming (Eye Exercise) | Dr. Sam Berne - Holistic Eye Care
Nov 3, 2017
drsamberne.com
How to Do Palming Properly: 8 Steps (with Pictures) - wikiHow
How to Do Palming Properly: 8 Steps (with Pictures) - wikiHow
154.7K views7 months ago
wikiHowJennifer McVey, Cht
3 Tips to Improve Vision 👀 Dr. Janine has shared some useful insights on improving your vision. She discussed how the surface of the cornea renews itself every two days, highlighting how our brain's perception plays an important role when it comes to what we see and don’t see. To further enhance your vision, Dr Janine suggests taking natural supplements such as lutein and zeaxanthin found in African marigold extract and bilberry for their antioxidant content. Lastly, she recommends practicing p
3 Tips to Improve Vision 👀 Dr. Janine has shared some useful insights o…
1.4M viewsMar 1, 2023
TikTokj9naturally
Increase Your Vision with These 3 Tips 👀 Dr. Janine provides three helpful tips to increase your vision. Naturally sourced lutein and zeaxanthin, such as that found in African marigold extract, are excellent sources to improve sight. Additionally, the anti-oxidants of bilberry can enhance vision by removing metabolic waste and blemishes from the eyes. A simple eye exercise known as palming is also recommended - this helps reduce tension in the ocular muscles for improved clarity. #eyehealth #vi
Increase Your Vision with These 3 Tips 👀 Dr. Janine provides three hel…
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TikTokj9naturally
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