OKRA...The Superfood That Heals Your Body Inside & Out! Dr. Mandell
3:37
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OKRA...The Superfood That Heals Your Body Inside & Out! Dr. Mandell
Okra is a powerhouse vegetable packed with health benefits for your body. Rich in polyphenols and antioxidants, it helps combat oxidative stress, reduces inflammation, and supports overall cardiovascular health. Its high fiber content promotes healthy digestion, while the mucilage in okra helps soothe and protect the digestive tract. Okra is ...
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