Rope Climb - Obstacle Tips and Techniques
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17K views · 177 reactions | While we know many future candidates do not have access to a full obstacle course, we created a video series to demonstrate exactly what you will encounter when arriving at OCS. | U.S. Marine Corps Officer Candidates School | Facebook
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17K views · 177 reactions | While we know many future candidates do n…
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31K views · 321 reactions | Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it  #spartan #kashigo Kashi | Spartan | Facebook
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below  | Spartan | Facebook
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