84 reactions · 26 shares | Check out our exciting changes & full...
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84 reactions · 26 shares | Check out our exciting changes & full...
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Want more fitness fun? Have we got a podcast for you! Introducing the new Silver&Fit Podcast, “Conversations with Silver&Fit.” Listen in as fitness experts discuss exercise tips, inspiration, and insights relevant to you. Our podcast is free and easy to access. Click here to listen to our first episode featuring Silver&Fit Instructor Penny Bailey! https://www.spreaker.com/show/conversations-with-silver-fit #Fitness #Exercise #Workout #Seniors #SilverandFit #Podcast #HealthyAging #SeniorHealth #A
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Want more fitness fun? Have we got a podcast for you! Introducing the …
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We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
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2K views · 85 reactions | Try these seated mobility exercises from Silver&Fit instructor Penny B. They are perfect to help break up prolonged sitting or standing. Give your body a break and relax with these exercises! | Silver&Fit | Facebook
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2K views · 85 reactions | Try these seated mobility exercises from Sil…
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Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit
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Silver&Fit empowers YOU to get healthy however you want! Exerci…
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Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
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Here's what members get when they join our community! 👇 Silver&Fit is …
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Show us your fun pants! Penny is launching our first Silver&Fit Fun Pants Summer Superstars Photo Contest. It’s simple to enter! Take a selfie of you in your best workout fun pants, then share your picture as a comment to this post. All photos should be added to this post to allow other Facebook viewers to see all the fun pants in one place and vote on their favorite. To vote, just like or heart the picture showing the fun pants you like best. If you have already shared a picture with us, be sur
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4.8K views · 143 reactions | Instructor Penny B. introduces ou…
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Feeling a little sore after your latest Fit at Home™ workout? Try these …
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