Reintroduction: Phase 3 of the Autoimmune Protocol (Ep 054)
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Reintroduction: Phase 3 of the Autoimmune Protocol (Ep 054)
355 views4 months ago
YouTubeMickey Trescott, MSc.
How to Build a Nutrient-Dense Plate | Deep Dive (Ep 077)
33:36
How to Build a Nutrient-Dense Plate | Deep Dive (Ep 077)
465 views1 month ago
YouTubeMickey Trescott, MSc.
This pilot study changed how AIP was viewed—both in the AIP community and in clinical gastroenterology. In this clip, I break down why researchers paid attention: 73% of participants reached clinical remission by week six, a result the authors noted rivals that of most drug therapies for IBD. And these were people with long-standing disease, objective inflammation, and many already on biologics. It also showed changes beyond symptoms, including improvements in inflammatory markers and endoscopic
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This pilot study changed how AIP was viewed—both in the AIP com…
103 views3 months ago
TikTokmickeytrescott
Transition: Phase 1 of the Autoimmune Protocol | Deep Dive (Ep 52)
28:36
Transition: Phase 1 of the Autoimmune Protocol | Deep Dive …
374 views4 months ago
YouTubeMickey Trescott, MSc.
💬 Comment “pilot” and I’ll send you the link to this episode in your DMs. This episode breaks down the first clinical study to test the Autoimmune Protocol for Hashimoto’s—and why its findings still matter today. First, the study validated what patients had been reporting for years. Even with stable thyroid labs and antibody levels, participants experienced significant improvements in fatigue, pain, mood, brain fog, digestion, and overall quality of life. Improvements across vitality, mental he
1:25
💬 Comment “pilot” and I’ll send you the link to this episode in your DM…
176 views3 months ago
FacebookMickey Trescott, MSc.
Episode 57 is a community update—focused on advocacy, research, and what we’re learning together as the autoimmune landscape continues to evolve. In this episode, I’m joined by @sybilcooper to talk through findings from a multi-center study that looked at autoimmune diagnoses across five large medical centers in the U.S. We dig into which conditions showed up most often in the data—and which ones surprised us. Rheumatoid arthritis ranked most frequently, followed closely by psoriasis and type 1
1:30
Episode 57 is a community update—focused on advocacy, re…
293 views3 months ago
FacebookMickey Trescott, MSc.
One of the things I remind people most often is that success with AIP isn’t just about food—it’s also about systems. When I first started AIP, my biggest challenge wasn’t motivation or willpower. It was energy. Living with Hashimoto’s meant unpredictable fatigue, and there were many days when cooking from scratch just wasn’t realistic. What changed everything for me was building support into my plan—batch cooking when I could, stocking pre-cooked and frozen meals for high-fatigue days, and askin
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One of the things I remind people most often is that success with AI…
593 views4 months ago
FacebookMickey Trescott, MSc.
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The Autoimmune Protocol has been talked about, shared, and interpret…
475 views4 months ago
FacebookMickey Trescott, MSc.
0:49
One of the questions I hear most often about the Autoimmune Proto…
324 views4 months ago
FacebookMickey Trescott, MSc.
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The Autoimmune Protocol in 2026 | Deep Dive (Ep 051) - The Autoimm…
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YouTubeMichele Spring (Thriving Autoimmune)
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YouTubeMickey Trescott, MSc.
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YouTubeMickey Trescott, MSc.
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AIP Community Q2 Update: Events, Advocacy & Research (Ep 081)
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YouTubeMickey Trescott, MSc.
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AIP Community Q1 Update: Events, Advocacy & Research (Ep 057)
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YouTubeMickey Trescott, MSc.
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