What Types of Carbohydrates Turn to Sugar?
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Expected Blood Glucose After a High-Carb Meal
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Can Logan find a blood sugar-friendly option at McDonald's? Let's find out! Logan puts McDonald's chicken nuggets to the test, and the resulting spike is only 29 mg/dl. Not bad! While they're easier on his blood sugar, remember, this isn't a balanced meal, and it lacks fiber and vitamins. But if you're craving a quick fast food fix, these nuggets might be your best bet. . . . #signos #bloodsugar #mcdonalds #weightloss #glucosehacks #continuousglucosemonitor
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