AB TODAY - CORDELL WESTON, FORMER DIRECTOR OF THE ABMS | ABS Television/Radio
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560 views7 months ago
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10 Pack Abs: The Best Exercises for Drool-Worthy Abs - This Is Why I'm Fit
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FacebookCoach Danny T Cordero, CPT
🚀 Check out the unique design of the Planet Fitness approved Ab Coaster® CTL! 🌟 With its patented bottom-up movement and trackless, frictionless resistance system, the Ab Coaster® CTL offers smooth, easy, and whisper-quiet operation for all users. Plus, it's super low maintenance! 💪 #AbCoaster #PlanetFitnessApproved #CoreTraining #FitnessInnovation #TheAbsCompany | The Abs Company
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FacebookThe Abs Company
Save for your next core workout! Building Abs might seem vain but our core muscles are a protective layer to good movement and a pain free body. Try this workout I build using Ultimate Core 30 seconds on, 30 seconds off - Dead Bug - Side Bend - Pallof Press - Single Leg Jump Then repeat 4 times through. That's a 16min burner not just for those bangin' beach muscles but a crackin' corset of protection! #core #fitness #workout #abs #strength #fit #coreworkout | Tom Morrison
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