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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed, but the use of 2 light weights will increase the intensity in this ab workout! #WithMe #StandingAbs #HomeWorkout ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL ...
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