Lumbar Stretches - Search Videos

Effective Lumbar Stretch for Low Back Pain Relief

Relieve Back Pain, Stiffness & Body Aches with These 5 Home Stretches

0:14

31.9K views

Relieve Back Pain, Stiffness & Body Aches with These 5 Home Stretches

Workout Fusion Hub

Fix Lower Back Pain From Sitting: 3 Proven Exercises to Relieve Pressure & Restore Mobility

2:15

210.9K views

Fix Lower Back Pain From Sitting: 3 Proven Exercises to Relieve Pressure & Restore

Christina Nicci

Lumbar Stretches for Pain Relief

0:24

Lumbar Nerve Anatomy

YouTubeVeritas Health

339.5K views7 months ago

0:20

Lumbar Disc Bulge (Bulging Lumbar Intervertebral Disc) - 4K 3D Animation

YouTubeHealth Decide

8.6K views1 month ago

0:42

How an L5-S1 Posterior Lumbar Interbody Fusion is Performed

YouTubeVeritas Health

20.3K views4 months ago

Top videos

0:15

The Perfect Stretch to Soothe Lower Back Pain 🧘🏼‍♂️

YouTubeSean Vigue Fitness

1.4K views9 months ago

1:49

3 Simple Stretches for Lumbar Stenosis#stenosis #lumbarspine #legpain #legpainrelief

YouTubeApex Orthopedic Rehabilitatio

3.2K views8 months ago

0:14

3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stiffness in just 5 Minutes Daily

YouTubeFitness Unity Center

43.8K views1 month ago

Lumbar Stretches for Sciatica

2:23

Normal Lumbar Spine MRI

YouTubeFirst Look MRI - Power to the

17.7K viewsAug 28, 2018

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What Is Lumbar Degenerative Disc Disease? | Intervertebral Disc Height Loss #Shorts

YouTubeAtlantic Spine Center

68.6K viewsOct 10, 2022

0:17

Why L4–L5–S1 Disc Pressure Can Improve | Disc Pain Recovery Explained

YouTubeFlexifyMe

1M views2 weeks ago

0:15

The Perfect Stretch to Soothe Lower Back Pain 🧘🏼‍♂️

1.4K views9 months ago

YouTubeSean Vigue Fitness

1:49

3 Simple Stretches for Lumbar Stenosis#stenosis #lumbarspine #…

3.2K views8 months ago

YouTubeApex Orthopedic Rehabilitation

0:14

3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stif…

43.8K views1 month ago

YouTubeFitness Unity Center

0:14

Relieve Back Pain, Stiffness & Body Aches with These 5 Home Stretches

31.9K views4 weeks ago

YouTubeWorkout Fusion Hub

2:15

Fix Lower Back Pain From Sitting: 3 Proven Exercises to Relieve Press…

210.9K views1 month ago

YouTubeChristina Nicci

0:08

Simple Wall Moves to Ease Your Lower Back Pain!

12.7K views4 weeks ago

YouTubeExercise to lose belly fast at home

0:07

Instantly Relieve Back & Hip Pain with This Stretch!

11.5K views1 month ago

YouTubeJoey Thurman

0:09

FIX Lower Back Pain With SIMPLE EXERCISE

27.3K views1 month ago

YouTube10 Minute Abs Work Out At Home

0:14

Back Exercises for Back Pain | Stretch & Strengthen Your Spine 💪

1.4K views1 month ago

YouTubeTimmy Fits

0:12

3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiff…

41.6K views3 weeks ago

YouTubeFitness Happy Time

2:38

Squat & Lunge Your Way to Lumbar Stenosis Relief #spinalstenosis #s…

708 views6 months ago

YouTubeDr. Michael Derry, DPT

0:34

Here are three easy ways you can help crack / pop your back for ten…

9M viewsJan 20, 2023

TikTokgetadjustednow

3:12

3-Minute Slim Back Workout for a Glow Up

883.6K views3 weeks ago

TikTokstudiobymargarita

Two Moves for Instant Back Pain Relief #backpain #backpainrelief #…

2.6M viewsAug 25, 2022

TikTokdrmichaelrowe

0:17

Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell

1.8M viewsNov 15, 2023

TikTokmotivationaldoc

Struggling with Lower Back Pain? Try These 2 Positions for Relief

2.9M viewsFeb 20, 2023

TikTokquinncastelane

0:09

How to Crack Your Back Safely at Home

1.9M viewsJan 30, 2023

TikTokgetadjustednow

Effective Low Back Stretch for Pain Relief

2.4M viewsApr 1, 2023

TikTokdoctorkaramkhodian

1:00

Improve your Back Muscles with these exercises & tips💪Remember i…

299K views2 weeks ago

TikTokdickersonross

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Effective Lumbar Stretch for Low Back Pain Relief

6.6M viewsOct 16, 2022

TikTokdr.red.dpt

0:15

The Perfect Stretch to Soothe Lower Back Pain 🧘🏼‍♂️

1.4K views9 months ago

YouTubeSean Vigue Fitness

1:49

3 Simple Stretches for Lumbar Stenosis#stenosis …

3.2K views8 months ago

YouTubeApex Orthopedic Rehabilitation

0:14

3 Level Stretch Routine to Eliminate Sitting Induced B…

43.8K views1 month ago

YouTubeFitness Unity Center

0:14

Relieve Back Pain, Stiffness & Body Aches with These …

31.9K views4 weeks ago

YouTubeWorkout Fusion Hub

2:15

Fix Lower Back Pain From Sitting: 3 Proven Exercise…

210.9K views1 month ago

YouTubeChristina Nicci

0:08

Simple Wall Moves to Ease Your Lower Back Pain!

12.7K views4 weeks ago

YouTubeExercise to lose belly fast at home

0:07

Instantly Relieve Back & Hip Pain with This Stretch!

11.5K views1 month ago

YouTubeJoey Thurman

0:09

FIX Lower Back Pain With SIMPLE EXERCISE

27.3K views1 month ago

YouTube10 Minute Abs Work Out At Home

0:14

Back Exercises for Back Pain | Stretch & Strengthen You…

1.4K views1 month ago

YouTubeTimmy Fits

0:12

3 Simple but Effective Lower Back Exercises to Relieve …

41.6K views3 weeks ago

YouTubeFitness Happy Time

2:38

Squat & Lunge Your Way to Lumbar Stenosis Relief #sp…

708 views6 months ago

YouTubeDr. Michael Derry, DPT

0:34

Here are three easy ways you can help crack / pop your b…

9M viewsJan 20, 2023

TikTokgetadjustednow

3:12

3-Minute Slim Back Workout for a Glow Up

883.6K views3 weeks ago

TikTokstudiobymargarita

Two Moves for Instant Back Pain Relief #backpain #bac…

2.6M viewsAug 25, 2022

TikTokdrmichaelrowe

0:17

Quickly Remove Low Back Pain, Pinched Nerve, Sciati…

1.8M viewsNov 15, 2023

TikTokmotivationaldoc

Struggling with Lower Back Pain? Try These 2 Position…

2.9M viewsFeb 20, 2023

TikTokquinncastelane

0:09

How to Crack Your Back Safely at Home

1.9M viewsJan 30, 2023

TikTokgetadjustednow

Effective Low Back Stretch for Pain Relief

2.4M viewsApr 1, 2023

TikTokdoctorkaramkhodian

1:00

Improve your Back Muscles with these exercises & tips💪…

299K views2 weeks ago

TikTokdickersonross

Top suggestions for lumbar stretches

Short videos