Tackling is a system. ( in season) 🔄 At Linebacker Prototype, we break it into 3 phases every linebacker must master: MOVEMENT (The Foundation) Elite tackling starts before contact with how well you move. Train multi-directional & single-leg plyometrics to build balance, coordination, and body control. Without movement efficiency, you’ll overstep, false step, or lose balance in space. Goal: Arrive under control, balanced, and in position to adjust. THE APPROACH (The Hunt) Most LBs “break down”
Tackling is a system. ( in season) 🔄 At Linebacker Prototype, we break it …
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