11 shares | Drinking enough water can help you burn fat and increase your energy levels. This video explains exactly how much water you should drink in a day. | Healthline Nutrition | Facebook
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11 shares | Drinking enough water can help you burn fat and increas…
762 views1 week ago
FacebookHealthline Nutrition
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💧Do you know how much water you should drink each day? Most global guidelines say around 2 litres, or six to eight glasses. But scientists have found there's actually a huge variation in how much each of us needs. 🎧 https://bbc.in/3CFAXyc | BBC World Service
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