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Twisted your knee and felt your kneecap pop out? 😵‍💫 Chances are, you’ve dislocated your patella — and the real damage is hiding inside the knee. Let’s break down what actually tears (spoiler: it’s not just bone!) 👀 Watch till the end — you don’t want to miss this if your knee ever gave out! #kneepain #kneeinjury #patellardislocation #kneerehab #physiotherapy
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Strongest Knee Ligament Tear⁉️ The Posterior Cruciate Ligament (PCL) is one of the (4) major ligaments of the ##kneejointand functions to stabilize the tibia (shin bone) on the femur (thigh bone). It originates from the anterolateral aspect of the medial femoral condyle in the area of the intercondylar notch and inserts onto the posterior aspect of the tibial plateau. The ##PosteriorCruciateLigamentprevents posterior translation of the tibia on the femur, and (to lesser extent) resists varus, va
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Broken Kneecap: Bracing, Wires, Screws and Plates Your #patella (kneecap) is the largest sesamoid bone in the body, sitting at the center of how we straighten the knee. When it breaks, the first question to answer is simple: can you perform a straight leg raise? That single finding drives almost everything that follows. . When the extensor mechanism is intact displacement is minimal, most #patellafractures do well w/o surgery. We immobilize the knee in extension, allow weight bearing as tolerate
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Short videos

0:48
The Bones of the Knee Joint (Femur, Tibia, Fibula, Patella)
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YouTubeTORN.
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