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Time for breakfast! 󾁓 | Jorge Cruise
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In case you missed my LIVE 8 minute in the morning workout this past Friday, simply watch this video. Get ready to not only burn belly fat, but also eliminate stress. If you’re in midlife like me, the number one reason to workout is to lower stress and emotional overwhelm. Working out increases endorphins and serotonin levels which eliminates sabotage when fasting.�.�And yes, the best time to work out is when you’re fasting so you burn more belly fat. Simply make sure to hydrate with water and p
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In case you missed my LIVE 8 minute in the morning workout thi…
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2.8K views · 36 reactions | My son Owen wanted to share his Sunday morning approved Tiny and Full chocolate shake recipe. He makes his own shake on Sundays with one scoop of our chocolate shake (55 calories), 1/2 banana (50 calories) and one cup of Silk (30 calories). Yummy! Share what you're eating today. 拏 | Jorge Cruise | Facebook
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Ok, I admit it, I am a sunrise and 🍫 kind of morning man. How do you start your Tiny and Full morning? Please share and ask me any questions you have on how to get your Revenge Body! #revengebody #jorgecruise | Jorge Cruise
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Ok, I admit it, I am a sunrise and 🍫 kind of morning man. How do you …
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12K views · 177 reactions | Whittle your waist in two minutes. Do 10 crunches 3 times in a gym with a exercise ball or at home on the floor. #movefit #jorgecruise #abs learn more here: https://jorgecruise.com/workout-secrets/ | Jorge Cruise | Facebook
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Zero Hunger recipe: Kelly Ripa's favorite | Jorge Cruise
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