Tired of cookie-cutter approaches to get weight off? This may backfire for some...  Their stress could spike and their hormones could shift, causing their metabolism to plummet. Then they’re left to figure out why. What’s the missing link? It’s balancing hunger hormones. Top hormone specialist Dr. Jade Teta created a quiz to help discover what foods and activities are best for each type. Click the link and take the quiz!  | Metabolic Renewal | Facebook