3.9K views · 118 reactions | What is magnesium is good for? | All about health and nutrition | Facebook

Magnesium can do your body good, but too much of a good thing can cause problems, especially when you’re taking supplements. If you think you would benefit from taking a magnesium supplement, talk with a healthcare provider first, like a dietitian or primary care physician. They can help make sure you’re taking the right amount in the right form to reap the benefits without the risks. | Cleveland Clinic