TOP 3 Indian Club Benefits & Basic Exercises
3:25
YouTubeCritical Bench Compound
TOP 3 Indian Club Benefits & Basic Exercises
10sec arm wave STOPS shoulder pain 😱 https://growth.criticalbench.com/ancientwarrior --- Indian Clubs are one of the most basic and ancient fitness tools still in use today. Originally developed by Persian Pehlwani wrestlers, the club swinging methodology spread throughout the Middle East and was eventually adopted by British soldiers in the ...
27.9K viewsFeb 13, 2018
Indian club Workout
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Things my white parents did during our trip to India. #punjab #india #travel #whitepeople
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