How To Drain Lymphatic Fluid & Activate The Fascia #lymphaticdrainage #transformation #fascia #oscarpatel

Try This Exercise To Improve Your Facial Features #fascia #exercise #transformation #oscarpatel

Crying Haircut Story — Salon Horror from Bailey Lavender

I’m so glad I did that 🙂‍↕️✂️ #DIY #hairextensions cutting my own at home hair extensions

Pressed by CBS News’ @Ed O’Keefe on whether there is evidence vandals damaged the Lincoln Memorial Reflecting Pool, President Trump pointed to what he described as long cuts in the pool’s surface and claimed someone may have deliberately caused the recent algae outbreak. “I saw it, they cut it. They cut it very violently,” Trump said. “The same thing with the floor, they cut it. And then they lifted it, they pulled it, and that's what it is.” #news #trump #reflectingpool #washingtondc #lincolnme

Understanding Nervous System Regulation through Fascia Care

Full Follow Along Fascia Release Routine #fascia #fasciarelease #health #looks #oscarpatel

Have you ever wanted to see what the inside of your arm actually looks like? This is it — layer by layer. Beneath the skin lies a precisely organized system of fascia, muscle bellies, tendons, nerves, and vasculature — all working in perfect coordination every time you grip, lift, rotate, or throw. The forearm alone contains over 20 muscles divided into flexor and extensor compartments, all controlled by branches of the median, ulnar, and radial nerves. Most people never think about what's happe