HIP FLEXOR STRENGTHENING EXERCISES // Improve Hip Mobility
8:05
YouTubeNina Strojnik
HIP FLEXOR STRENGTHENING EXERCISES // Improve Hip Mobility
In this follow along Hip Flexor Strengthening Exercises training I share my top 4 hip flexor strengthening exercises for hip flexor pain relief. Do this routine if you have tight hips and weak hip flexors. If you want to learn how to do a split and what most effective hip flexor stretches I recommend you do, watch this follow along stretch ...
106.1K viewsOct 8, 2020
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