Belly Punching & Kicking Fun Workout | Gut Punching | Stomach Kicks | Abs Of Steel Drill | Iron Body
3:16
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Belly Punching & Kicking Fun Workout | Gut Punching | Stomach Kicks | Abs Of Steel Drill | Iron Body
Eating body shots aka abs of steel challenge or conditioning. For these trainings, maximum motivation is required. Brutal abs conditioning exercises for fighters. Punching & kicking abs can have some workout benefits such as toning your abs and core. Also a suitable training to overcome the fear of being hit. A functional strength exercise to ...
446 views3 weeks ago
Gut Punch Challenge
24K views · 377 reactions | Gut punch challenge completion! Abs cracking #abs #coreworkout #workout #strength | Epica Fitness | Facebook
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