"His combination of above average arm strength and plus raw power is hard to find up in the middle in the collegiate ranks." David Seifert highlights Florida State Seminoles Baseball shortstop Alex Lodise and other rising middle infielders for the 2025 #MLBDraft ⤵️  https://buff.ly/qCDFSk3 | D1Baseball.com | Facebook

13K views · 232 reactions | This isn’t your average core workout.  This variation is for the ADVANCED dancer. We’re moving beyond static holds to challenge your stability and fire up that deep core. Your spine should be GLUED to the floor. LET’S WORK.  Want the full burn? Access the video in our app!  Link in bio to download. | The Godfrey Method | Facebook