Training smart isn’t just about intensity — it’s about pairing muscles that grow better together instead of fighting each other. Here’s how to train for synergy, not stress 👇🏽 1️⃣ Chest & Shoulders – The “Pressing Power Duo” Both rely on the front delts for stability. Training them together keeps your pressing muscles fresh on other days and boosts overall upper-body strength. Great for anyone who wants a fuller chest rounder shoulders without overtraining. 2️⃣ Back & Rear Delts – The “Width S
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Training smart isn’t just about intensity — it’s about pairing mus…
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Here's a workout that I really like that targets the inner chest muscles IMO. Also some crazy flexing at the end 💪 "It's dangerous having a mirror in front of me, it really is". 🤣 | Davy Michael
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2.4K views · 206 reactions | I was honored to be featured in Muscle and Fitness a few years ago for having one of the biggest legs. Here I'm going to take you through a few different excercises I do when training legs. Hope you all enjoy! | Davy Michael | Facebook
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I saw that millenials are the most depressed generation of all time. I wanted to share some things that have helped me produce true happiness! | Davy Michael
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Just got to Wal-Mart and found @muscleandfitness November issue I am featured in on Page 16 called "Building the Terminator". Pick yourselves up one if you like guys and share with friends and family 🙏💪😁 . . #MuscleAndFitness #Feature #Dreams #Fitness #Goals #Love #Life #Blessed #Saturday #IGTV #Magazine #MuscleAndFitnessMagazine #Workout #6Pack #Abs #Husband #Bodybuilding | Davy Michael
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Davy Michael Workout/Fitness Compilation
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