Close Grip Push-up (TRICEPS): Build Stronger Arms! 💪
0:09
YouTubeBuck Buhler Fitness & Wellness
Close Grip Push-up (TRICEPS): Build Stronger Arms! 💪
Master the Close Grip Push-up, a fantastic bodyweight exercise that intensely targets your triceps for serious arm strength and size! 💪 This variation also hits your chest and shoulders. 🔥 Pro-Tip: Keep your hands directly under your shoulders and your elbows tucked in close to your body. Focus on pressing up through your triceps, and ...
1.5K views2 months ago
Shorts
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Push-up Variations
💥 Push-Up Variations to Build Strength & Definition! 💪 ✅SAVE THIS FOR LATER🔥! ✅SAVE/SHARE to add to your routine ♦️➖➖➖➖➖➖➖➖➖➖ 🎉 No Equipment? No Problem. Try Enfit FREE for 7 Days! 👉 Link in the Bio ➖➖➖➖➖➖➖➖➖➖♥️ • • • #PushUpChallenge #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo #EnfitApp | Endomondo
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💥 Push-Up Variations to Build Strength & Definition! 💪 ✅SAVE THIS FOR LATER🔥! ✅SAVE/SHARE to add to your routine ♦️➖➖➖➖➖➖➖➖➖➖ 🎉 No Equipment? No Problem. Try Enfit FREE for 7 Days! 👉 Link in the Bio ➖➖➖➖➖➖➖➖➖➖♥️ • • • #PushUpChallenge #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo #EnfitApp | Endomondo
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Including results for close grip push ups.
Do you want results only for close grip pushups?
Close Grip Push Up - EXERCISE DEMO
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