Today’s Full Body Workout. I tried to cram an hour and half workout in this. Be patient and take notes! #fitness #motivation #workout #fyl #foryou thanks to those who joined me live during my run!
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Boost Your Glutes with this Effective Workout!
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Christina Milian on Instagram: "Back with another one. I managed to fit in 5 workouts last week. A mix of a strength training and cardio. I’m beginning to get my stamina back! Today we worked on glutes. Lifting and Toning the 🍑! The results are coming & I’m choosing better foods. Fit just feels good. Inside 🧠 and Out 💪🏽. Happy to work with @stephanedemouy & his team again! Everyone have a great weekend! ****** Routine: 250 situps, 2 sets of planks for 1 min and 2 sets of side planks for 30 s
Christina Milian on Instagram: "Back with another one. I managed to fit …
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Did a workout I found on YouTube. #slimin6 I used to have the dvd.. 😅😅 #cantstop #dance #workout #movement # #itsworks
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