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YouTubeGymbro001 | Workout Form & Muscle Growth
Seated Cable Row for Lower Back Strength 💪 | Perfect Torso Position (Stop Doing This Wrong!)
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YouTubeGymbro001 | Workout Form & Muscle Growth
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Carve your Body with Cable Rows ⚠️ When performing Cable Rows here are the 2 Main Form Tips you want to be aware of. Form Tip #1: Avoid Hiking your Traps towards your Ears as you Pull the Weight, instead Relax your Traps Pull your Traps Away from your Ears, this will target more of your Lats. Form Tip #2: Avoid Pulling the Handle Up to your Chest, Make sure when you pull you Drive towards your Belly Button. Using these 2 Hacks will Maximize your Lats. Save this for next time you Train Back. 💪🏽
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Short videos

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