Find balance with yoga expert Briohny Smyth. Get a free 30-day trial 50% off your next 3 months. | Daily Burn
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Find balance with yoga expert Briohny Smyth. Get a free 30-day t…
6K viewsJan 24, 2017
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This twisting sequence with Yoga with Briohny channels the sometimes tranquil, sometimes powerful energy of water—the element of the second chakra, located at the lower belly. Combine seated, standing, and arm-balancing twists to engage the core, soften the muscles around the spine, and focus the mind. Then, wrap yourself into a few hip openers to close this sweet Sunday practice, and enjoy. | Commune
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This twisting sequence with Yoga with Briohny channels the someti…
464 viewsApr 23, 2021
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48K views · 475 reactions | Improve your strength & flexibility in this 30-Minute class with Yoga with Briohny! To see more free yoga classes + tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga | Facebook
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48K views · 475 reactions | Improve your strength & flexibility in this 3…
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FacebookAlo Yoga
1.5K views · 37 reactions | We are delighted to welcome Yoga with...
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1.5K views · 37 reactions | We are delighted to welcome Yoga with...
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Remember to move today! Try this quick workout with instructor Yoga with Briohny and learn more with Alo Moves 👉 https://cr8.lv/2O318jI | CreativeLive
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Remember to move today! Try this quick workout with instructor Yog…
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Join Yoga with Briohny for a 45-Minute Power Vinyasa Yoga Flow that will engage your core, build strength and flexibility in the body. | Alo Yoga
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Join Yoga with Briohny for a 45-Minute Power Vinyasa Yoga Flow t…
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FacebookAlo Yoga
26K views | Ground your stride in 3 new neutrals. | Alo Yoga | Facebook
26K views | Ground your stride in 3 new neutrals. | Alo Yoga | Facebook
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FacebookAlo Yoga
Briohny Smyth on Instagram: "I’m injured… again. I didn’t plan on re…
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It’s the set everyone keeps talking about, and for good reason. | Alo …
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FacebookAlo Yoga
New in Bluestone: the best-selling Serenity Set. | Alo Yoga
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Briohny Smyth on Instagram: ""Am I doing yoga correctly?" If you've e…
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