Goblet Squat
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YouTubeLivestrongWoman
Goblet Squat
Our instructors takes you through how to properly perform a Goblet Squat. Performed with a kettle bell held in a front rack position, this exercise is an advanced movement to the normal body squat. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The Livestrong Essentials Series! These minute ...
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