This dance is a full body workout! "House of Dance" from the Body Groove Delicious Dance Collection
4:10
YouTubebodygroove
This dance is a full body workout! "House of Dance" from the Body Groove Delicious Dance Collection
This amazing routine will work your legs, arms and shoulders... in a fun, sexy way. For more info on Body Groove, check out our web site https://www.bodygroove.com. If you want to give a longer workout a try, here's a sample of the daily workouts we post on our members-only Body Groove On-Demand service: https://youtu.be/YZkYJBb-x_A
637.7K viewsMay 10, 2017
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7 Reasons why dancing with Body Groove is the perfect workout for women over 45... 1. Gentle on Your Joints 2. Supports Bone Health 3. Improves Balance and Coordination 4. Encourages Self-Expression 5. Boosts Cognitive Health 6. Burns Calories and Fat More Efficiently 7. So Much To Choose From | Body Groove
14:58
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7 Reasons why dancing with Body Groove is the perfect workout for women over
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Body Groove | Easy Dance Workouts on Instagram: "Body Groove is the workout that lets you dance your way to health—your whole body, your own style, your true personality. #MyBodyGrooves"
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Body Groove | Easy Dance Workouts on Instagram: "Body Groove is the workout
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