10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
Lower Trapezius Activation Exercise for Pain-Free Mobility
Lower Trapezius Activation Exercise for Pain-Free Mobility
Oct 26, 2022
precisionmovement.coach
4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
How To Fix Trapezius Pain Fast [Ultimate Guide]
How To Fix Trapezius Pain Fast [Ultimate Guide]
Jun 20, 2020
coachsofiafitness.com
Best Isometric Trap Exercise | Get Big Trapezius Muscles
Best Isometric Trap Exercise | Get Big Trapezius Muscles
5.9K viewsApr 21, 2019
YouTubeMachismo
Targeting Trapezius Muscles with a Simple Tweak
Targeting Trapezius Muscles with a Simple Tweak
41.9K viewsDec 29, 2022
TikTokbedics
Best Trapezius Exercises: The Overhead Shrug
Best Trapezius Exercises: The Overhead Shrug
Apr 1, 2019
seannal.com
0:22
How to do a Static Upper Trapezius Stretch
15.7K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Top 8 Effective Trapezius Exercises for Neck Strength
65.2K views11 months ago
TikToktrendinggym.com
Upper Trapezius Stretch
22.8K viewsJan 30, 2012
YouTubePain Therapy
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
0:41
Self Mobilization: Upper Trapezius Stretch
133.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
4:40
Scapular Stability Exercises (Intermediate)
57K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
796.4K viewsAug 27, 2016
YouTubeATHLEAN-X™
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
3:11
Lower and Middle Trapezius Exercises
246.7K viewsJul 15, 2011
YouTubeJerry Yoo
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
419.7K viewsFeb 10, 2021
YouTubeFit Gent
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
105.6K viewsFeb 15, 2013
YouTubeeHowFitness
8:12
Trapezius Muscle Anatomy | Extrinsic Back Muscle | Doctor Sp…
41.5K viewsMar 20, 2021
YouTubeDoctor Speaks
2:57
How to stretch the trapezius muscles properly!
153.5K viewsJan 26, 2020
YouTubeOsteo and Physio
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder