13 reactions | Here are 5 tips to guide you toward an effective and successful career as a virtual trainer! Read the full article here: https://bit.ly/33PVT03 | ISSA (International Sports Sciences Association) | Facebook
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DISCLAIMER: I’m not hear to be anyone’s virtual trainer !! 🏋🏾This is about MY process getting ready for my new album #TheDifferentKids and performing music. It isn’t just being in the studio or getting smexy for the camera . I want to make sure I’m in shape & good health . I don’t want to be winded and worn out on stage . My morning routine (5 days a week) , I do this cardio work out to prep & stay healthy. 5 sets of Push up / lifts (I use 25-30lb weights ) Then I run up 3 flights as I recite
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Great coaches don't just teach—they inspire, challenge, and elevate their teams to new heights. That's why our VAs continue to excel, day in and day out. 📌 ❤️‍🩹 What qualities do you think make a coach truly exceptional? 🤔 Ready to be guided by the best? Join us at Virtual Assistant Portal PH and experience the difference that great coaching can make in your VA journey! 💡❤️📌 #VirtualAssistantSuccess #LeadershipInAction #TopCoaches #ElevateYourSkills #JoinOurTeam | Virtual Assistant Portal P
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