Shoulder - Banded Distraction Mobilization
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Shoulder - Banded Distraction Mobilization
Stiff shoulders? Pain when you reach overhead? Try this great banded shoulder distraction to create some room in the back of the shoulder joint allowing the head of the humerus to sit more posteriorly, help with packing the shoulder and will provide amazing being it’s in the push/press archetype. Spend two minutes aside exploring your ...
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