790 reactions · 159 shares | We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association | Facebook
0:11
790 reactions · 159 shares | We recommend completing 150 minut…
270.5K views1 week ago
FacebookAmerican Heart Association
Blending balance, coordination and rhythm with technical exercise exercises is a great way to develop young players. | AthElite Lab
0:14
Blending balance, coordination and rhythm with technical exercise ex…
139 views1 month ago
FacebookAthElite Lab
AthElite on Instagram: "Stance is too low, Heavyweights stand up straight 🤣 Follow @athelites for more 🤼 *DM for credit"
0:15
AthElite on Instagram: "Stance is too low, Heavyweights stand up st…
29.8K views1 month ago
Instagramathelites
Athelite Lab on Instagram: "In the Lab with @adam.pearlman"
0:44
Athelite Lab on Instagram: "In the Lab with @adam.pearlman"
1.2K views3 weeks ago
Instagramathelitelab
AthElite on Instagram: "A spladle reversal? Follow @athelites for more 🤼 *DM for credit"
0:07
AthElite on Instagram: "A spladle reversal? Follow @athelites for m…
2.7K views1 month ago
Instagramathelites
@juanpatarroyotraining showing the Fleten brothers how to finish when you’re 8-12 yards from goal. From here it is very awkward to finish with the laces, but sometimes the inside of the foot doesn’t give you enough pace. Here we are learning to hit the ball with hybrid of those two techniques. And more importantly highlighting where you should make content with the ball and what direction your hips should face. | AthElite Lab
@juanpatarroyotraining showing the Fleten brothers how to finish whe…
101 views1 month ago
FacebookAthElite Lab
‼️NEVER MISS A MONDAY‼️ 10 down to 1 on 2 exercises 10,9,8,7,6,5,4,3,2,1 dumbbell thrusters 10,9,8,7,6,5,4,3,2,1 kettlebell swings After each round complete you have 2 min of cardio (cardio is your choice) Let’s get after it! | AthElite Performance
‼️NEVER MISS A MONDAY‼️ 10 down to 1 on 2 exercises 10,9,8,7,…
1 month ago
FacebookAthElite Performance
Ballin through Week 2 of our 7 week block 💪🏼 Looking forward to a weeke…
22 views1 month ago
FacebookAthElite Lab
0:17
AthElite on Instagram: "SUPLEX CITY 🗣️ Follow @athelites for mor…
20.5K views1 month ago
Instagramathelites
AthElite on Instagram: "Can you guess the wrestling move for $20…
43.7K viewsMay 8, 2024
Instagramathelites
BEST Osteoporosis Workout | High Impact for STRONGER BONES | D…
145.1K viewsJun 29, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
SPEED AGILITY & STRENGTH Complex Workout to Enhance Exp…
76K viewsNov 10, 2022
YouTubePierre's Elite Performance
5:39
100m,200m,400m gym workout by international athelite
147.9K viewsOct 31, 2021
YouTubeINDIAN SPORT
0:55
AthElite on Instagram: "The secret to Cael’s success 🤫 Follow @athelit…
75.5K views9 months ago
Instagramathelites
8:31
NEXT LEVEL SPEED & AGILITY WORKOUT!
42.9K viewsMay 13, 2021
YouTubePierre's Elite Performance
10:08
7 Minute Core Combat Workout
60.8K viewsJun 28, 2021
YouTubeMeredith Shirk
11:04
Top Speed Training Session
2.1M viewsMay 26, 2021
YouTubeovertimeathletes
3:49
How to Do The Pelvic Tilt Exercise
611.2K viewsApr 8, 2015
YouTubeRedefining Strength
14:18
15 Minute Everyday Pilates Abs and Core
1.6M viewsJun 14, 2020
YouTubeLottie Murphy
21:18
#GerofitExercise: Seated Core Strengthening Routine
136.6K viewsJun 10, 2021
YouTubeVeterans Health Administration
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
8:17
EXPLOSIVE BASKETBALL AGILITY TRAINING | Multidirectional Spee…
165.1K viewsAug 5, 2020
YouTubeKP Sports Performance
11:22
Adaptations to Exercise | Cardiovascular System 07 | Anato…
119.4K viewsMar 31, 2017
YouTubeMike Tyler
3:41
5 Important Exercises for Heart Health
78.5K viewsMar 10, 2021
YouTubeBody Hub
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
572.3K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
8:56
3 Best Exercises for Overweight People
1.8M viewsSep 15, 2020
YouTubeMark Wildman
15:40
Loop (Resistance) Band Exercises for Beginners
878.8K viewsJun 5, 2020
YouTubeVive Health
4:38
A 5-minute full-body strength workout from Charlee Atkins
84.2K viewsJan 29, 2019
YouTubeWell+Good
5:11
Speed Training for Youth Athletes | Training & Drills
148.4K viewsJun 6, 2021
YouTubeCoach Tony Holler
13:55
Top 5 Bodyweight SPEED Exercises For Athletes (AT HOME WORKOUT)
666.5K viewsJan 15, 2021
YouTubeGarage Strength
See more videos
Static thumbnail place holder