Task initiation is one of the biggest challenges for people with ADHD. It often feels impossible to start some tasks, regardless of how important they are. Here is a cheat sheet to help you understand the elements that contribute to task initiation, and what to do when one or more of them is missing. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author
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Task initiation is one of the biggest challenges for people with ADHD. …
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Jeff Rice - Author, ADHD Coach on TikTok
Jeff Rice - Author, ADHD Coach on TikTok
May 2, 2024
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21K views · 566 reactions | A common question I ask in ADHD coaching when someone tells me they’re struggling with task initiation is, “what does your self talk around this sound like?” And that’s often where we find that our focus is on the overwhelm and not the progress! #adhd #adhdtips #neurodivergent #adhdsupport #adhdawareness #kellybaums | Kelly Baums | Facebook
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