Proform Ab Glider - Buikspiertrainer - 180 graden draaibaar | bol
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Ab glider link in bio #amazonstore | 5 rounds ✅ | Full body Workout | High knees with weights 20x | Banded hip abductors 20x | Banded hip thrust 20x | V Ups 20x | Ab glider 20x | #Fitness #health #training #fitnessmotivation #goals #fitnessinspiration #fitnessgirls #fitnessbody #fitnesstime #fitnessvideos #fitnessgirl #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessgoals #homeworkout #thickfit #fyp #FastTwitchContest #touchit
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The ABS Glider is BACK! and ready to help you sculpt your six-pack abs. Join me in my morning routine. 💪 100x Burpees 💥 100x Ab Glider 🚶‍♂️ 10 minutes on Mini Stepper Here are some additional tips: 🔥 Make sure to warm up before starting your workout and cool down afterward. 👂 Listen to your body and take breaks when needed. ⚙️ You can adjust the intensity of the exercises to fit your fitness level. 💧 Drink plenty of water throughout the day. With dedication and consistency, you’ll be on yo
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